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Tour de l’Ain stage 3 – Live coverage

Tour de l’Ain stage 3 – Live coverage

(Image credit: Tour de l'Ain) 01:05:18 PDTBefore we go too far, let's take a look at the lay of the land ahead of the stage.1 Primoz Roglic (Slo) Team Jumbo-Visma 7:14:582 Egan Arley Bernal Gomez (Col) Team Ineos 0:00:103 Valerio Conti (Ita) UAE Team Emirates 0:00:124...


Road Safty

Steve’s Top 10 Road Safety Tips

1. Safety First

Wear your helmet! I was recently hospitalized after a rather nasty cycling accident…

2. Slow Down

As cyclists, things can come at us pretty fast and if that’s the case, it may be a good time to slow down…

3. Visibility

Visibility is the best thing we can do when it comes to helping drivers see and avoid us…

Coming Soon

Hitting goals one day at a time.

We’re working on an article to help you meet your health and fitness goals one day at a time. We know that starting from zero can seem like an insurmountable task – until you break it up into smaller, easily manageable chunks.



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