There’s a wide range of indoor cycling apps out there to sign up to that claim to make you a fitter and faster rider.
One that’s been around longer than most is TrainerRoad.
Unlike some of its competitors in the fast-evolving world of indoor cycling , TrainerRoad is focused almost exclusively on meeting the training demands of riders, rather than trying to replicate the real world in a virtual environment.
Want to know more? Here’s our guide to TrainerRoad: what it is, how it works, how much it costs and whether it might be the right indoor training app for you. What is TrainerRoad?
TrainerRoad is an online cycling training programme, with a suite of exercise routines that it claims will “make you faster with science-based, goal-driven training”.
Its main features are its personalisation and ability to fine tune its recommended workouts to your aims and progress.
TrainerRoad says its users have completed more than 100 million workouts over the 10 years since it launched.It’s also built up a huge library of advice and guidance online on all aspects of training and nutrition. What features does TrainerRoad offer? TrainerRoad is centred around its training plans and workout routines, as well as your personal training calendar and rider profile.It’s aim is to provide a personalised training programme based on machine learning, to tailor your workouts based on your goals, performance and lifestyle.It doesn’t give you a gamified environment like Zwift , Wahoo RGT or Rouvy – we’ll cover the competition in more detail later – […]
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