Select Page

Why Spinning A Higher Cadence Helps Make You A Better Cyclist

"Spinning is winning" is a phrase many of you will have heard in your cyclings lives, but is it actually true? Manon and Hank think…

Thursday, Aug 04

News

"Spinning is winning" is a phrase many of you will have heard in your cyclings lives, but is it actually true? Manon and Hank think it could be, and have some great tips which can get you spinning a higher cadence, and becoming a better cyclist for it! Chapters: 0:00 – Intro 1:35 – The Science 1:35 – Change Of Pace 2:25 – Steep Climbs 2:46 – Saving Legs 3:14 – Sprints 3:48 – How To Improve Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus Download the GCN App for free: https://gcn.eu/app Visit the GCN Shop: https://gcn.eu/gcnshop Join the GCN Club: https://www.gcnclub.com/ Do you spin a high gear, or do you grind? Let us know in the comments!� Watch more on GCN… � Spinning Vs Grinding � https://gcn.eu/SpinningVsGrinding � Watch our Editor’s Choice Playlist � https://gcn.eu/editorschoice � Or why not check out our Features Playlist � ​​ https://gcn.eu/gcnfeatures � Music – licensed by Epidemic Sound � Beats of Burden – Molife Comfortable under the Surface – Hanna Lindgren Dansez – Fasion Not What I Expected – Smartface Ragtime – peerless Run Boy – Smartface Spare Me – Mothers Madness Window Weepin’ – Lennon Hutton #gcn #cycling #roadbike #cylingtraining #roadcycling Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our […]

Share This