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Train smarter: how cycling analytics can improve your form on the bike

Train smarter: how cycling analytics can improve your form on the bike

Web and app You can train harder and you can train faster, but if you really want to improve you need to train smarter. Here’s…

Friday, Aug 12

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Web and app You can train harder and you can train faster, but if you really want to improve you need to train smarter. Here’s how the FormBeat cycling-focused mobile app could revolutionise your form

There’s no end of different cycling data capture, software and apps available these days. In fact, in many ways, the options are so wide and so varied, it’s hard to know where to start. But if you find yourself wishing there was just one simple resource you could rely on to fully explain, examine and guide your training, FormBeat (link is external) could be your answer.

FormBeat is a unique set of training data tools that not only analyses your current performance to explain how effectively you are training right now; it also uses your progress over time to show how you can maximise the results of your training going forward.

Using either the FormBeat website (link is external) or the convenient FormBeat mobile app, you can see the true picture of where your performance is today, and what you have to do to get it where you want in the future. General shot Of course, a lot of products claim they are the perfect answer to people’s training conundrums, but FormBeat isn’t like other training software. This isn’t about going harder and faster to get results. Pro riders will tell you that effective recovery is the key to improved performance. FormBeat knows this and will even tell you when it’s time for a rest.

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