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The Speed Of Thought: Ride Faster & Further… Using Your Brain!

The Speed Of Thought: Ride Faster & Further... Using Your Brain!

We all want to get better on the bike and to find our cycling enjoyable. But to do that, we need to not only strengthen…

Friday, Oct 21

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We all want to get better on the bike and to find our cycling enjoyable. But to do that, we need to not only strengthen our muscles, but our brains too. We have released a new book – The Complete Guide to Cycling Psychology – and, in this video, we’ll outline some of the main questions it answers, to help you harness the power of your brain and ride further and faster than ever before! Get your copy of The Complete Guide to Cycling Psychology by Dr Jim Taylor & Mark Beaumont � https://gcn.eu/7KF Chapters: 00:00 Intro 01:45 How to stay motivated 04:15 How to build confidence 05:35 How to push through pain 07:42 How to stay focused 09:01 How to overcome negative emotions 10:51 The Complete Guide to Cycling Psychology 12:00 Summary Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus Download the GCN App for free: https://gcn.eu/app Visit the GCN Shop: https://gcn.eu/winter-kit Join the GCN Club: https://www.gcnclub.com/ How do you stay mentally strong when cycling? Let us know in the comments below! � If you liked this video, be sure to give it a thumbs up � and share it with your friends! Watch more on GCN… � Why Riding Slower Makes You Faster � https://youtu.be/at3MPoK53dU � Watch our Editor’s Choice Playlist � https://gcn.eu/editorschoice � Or why not check out our Features Playlist � ​​ https://gcn.eu/gcnfeatures � Music – licensed by Epidemic Sound � Dance like Mike – Scoobadive Road of Fury – John […]

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