Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities , though, your progress and enthusiasm for hitting the road or trail depend greatly on the weather conditions. Think about it, would you rather explore your neighborhood or a new mountain under clear skies or slushy overcast?
To keep your training enjoyment from going into hibernation when the forecasts don’t align, you can partake in indoor cycling to get your fix, but "indoor cycling" doesn’t mean you need to spend a fortune on a dedicated indoor exercise bike to go along with your tried and trusted roadster. Thankfully, you can train from the same saddle you’ve grown to love with the help of an indoor bike trainer. These devices allow you to clip your normal road or mountain bike into set clips, providing resistance to your back tire that closely resembles that on-road vibe.
There are a number of indoor trainer styles to choose from, each with its own cassette full of perks and downfalls. Before we bomb into the best indoor bike trainers available today, it helps to understand these style differences, as well as a few key features to consider before making a purchase. The Different Types of Indoor Bike Trainers
If you’re brand new to indoor cycling, this can be a great place to start. Wheel-on trainers, also known as magnetic or fluid trainers, easily attach to the rear wheel of […]
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