WASHINGTON — For the past five years, U.S. Army CW2 John Eldridge and members of the District of Columbia National Guard’s Combined Support Maintenance Shop at Joint Base Anacostia-Bolling have embraced a unique weekly ritual: a 10–25-mile bike ride throughout the DMV that begins and ends at the base. Their route takes them through the District, and extends to the suburbs.
While these rides are undoubtedly a form of exercise, their true value lies in the informal opportunity they provide for connection on a personal level.
“The camaraderie was the biggest thing — if you like spending time with each other, I think you work better as a team,” CW2 Eldridge shared.
Beyond the social benefits, CW2 Eldridge also pointed out that these rides play a crucial role in mission readiness. “It helps us with passing our physical fitness tests and helps us stay in the Army longer,” he explained. Just as a bicycle requires momentum, balance, and pedaling to propel forward, the analogy can be applied to working as a mission-ready team: consistent effort, mutual support, and coordination are essential for advancing effectively.
Additionally, the relaxed atmosphere of these rides fosters an environment where service members feel comfortable discussing their feelings and struggles. This openness can lead to meaningful conversations about mental health and offers early intervention opportunities. Research published by the Centers for Disease Control and Prevention (CDC) underscores the importance of creating a supportive workplace culture to mitigate risk and prevent suicide.
“A lot of times we’re looked upon as just […]
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