Getty Images. Alicia Keys doesn’t mess around with her morning workout.
The singer shared a clip of her pedaling on an indoor stationary bike on Instagram. She’s wearing a matching sports bra and leggings set with her hair secured back in a head scarf. Though the bike is just out of view from the angle she’s filming from, it’s quite clear she’s worked up a sweat from a virtual spin class .
"This is how I start my morning off!!" writes Keys in the caption of her post. "I need this! To stay focused, to be my strongest, to remind myself NOTHING can stop me!! Not even myself!!"
See How Alicia Keys Works Out to Prepare for Her Upcoming Tour
Keys has some motivational words for her followers . "A lot of times we defeat ourselves before we even try," she continues. "We think we’re not strong enough, not capable, not possible in someway. Trust me I know."
Keys seemingly refers to negative self-talk , encouraging others not to listen to internal doubts. "Let me tell you now," she writes. "Put that lyin’ voice in your head in its place!! You are glorious!! Anything you want you can have!! But [you] gotta get up and work for it!!"
She wraps up her post with a final note to pump up her fans. "Go get it today!" writes Keys, followed by a series of explosive emojis. "I see you!!!"Keys is a known fan of Peloton’s popular spin classes (there’s even a Peloton Artist Series […]
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